9:26 PM
Aleesha Nash
- Always a next level to reach no matter how long you train or how great you are!
- Has no relationship to weight ... you can still be flexible and strong
- You have to be fully aware of your entire body
- You are the instrument ... You don't need anything but yourself to dance.
- You have to trust that your body will do what is in your mind
- It frees me and allows me to escape
- Changes my state of emotions quickly
- It allows me to translate what I hear or feel in the music
- It can be done ANYWHERE and ANYTIME
- I don't care who is watching... Actually I don't know you are watching
BONUS: When I stop moving I can feel every muscle in my body pulsating and I know for sure... "I am alive"Yes... Aleesha is a trained singer and dancer and she is on a mission to let the EVERYONE know! #keepwatching
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