It is the fifth day that I have been drinking plain ol' water and the 3rd day in a row of get moving (a.k.a. exercising). A brief update on the water is... It has been a great experience thus far with some moments when I almost attacked an innocent friend for their delicious looking lemonade! I have started to feel the benefits of drinking just water but the "getting moving" is a whole other subject!
Starting any workout plan is not easy. So the benefits come in the form of pain. I think that people have generally just started using the pain to measure how "good" their workout is. With that said... the pain I supposed is a good thing! LOL
For day 3 I decided to "get moving" by going back to Bally's Gym. This time I did not get into the pool in fear that I would run into another person who was at the gym on vacation... so, today I hit the treadmill and a stationary bike and worked out for 45 minutes total. I went 1.5 miles in 30 minutes on the treadmill and then spent 15 minutes on the stationary bike. I feel good and ready to take on day 6/4!
While riding the treadmill I read the newest edition of the "Ali Magazine". The magazine targets women who are interested in starting a business and growing their personal wealth. One of the articles in the magazine focused on mogal and fashionista, Kimora Lee Simmons. Now I love KLS and her clothing, perfume, makeup, book, tv reality show... you get the point! So I was happy to find some information about some of the business pointers from KLS's point of view. I thought they were applicable to whatever goals we set for ourself and I wanted to share them with you.
- Think big, very big
- Keep growing
- Do not listen to critics
- Tell it like it is
- Be independent
- Be creative
- Become the brand
- Embody glamour and power
- Give back
Today I am... happy to share good information -- That is my way of "giving back" for today!
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